mungkinkah ada hadirnya lagi disampingku
adakah cerita lagi buatku
detakan waktu selalu menyiksa batin
disetiap hadirmu semakin terasa mustahil bagiku
apakah gambaran takdirku terlukiskan perih
saat ku mulai yakin kebahagiaan itu mustahil
dan saat ku jauh hadirnya tak menghiasi tiap detakan waktuku di bumi
menginginkannya tetap disini bersamaku
namun yang kuasa berkehendak lain
kini kasi sayangnya terasa kenangan
perhatiannya hanya impian
dan hadirnya hanya nyata jika yang kuasa berkehendak
namun sosok sepertinya akan selalu ada di setiap sisi hidupku
dia yang ku rindu
" AYAH "
Kamis, 17 Mei 2012
DATING FOR YOUNG PEOPLE
Is dating a good for young people? Dating is a relationship between men and women who love each other, which usually begins with an introduction process and approach. Dating has positive and negative impact.
Dating could improve our learning achievement. We can increase learning achievement is usually because the spirit of learning which rose as a result there is a boyfriend who continues to provide encouragement and attention or because they want to prove to parents that even though we are together we are not bothered learning achievement. Dating can also make ourselves to be open with each other, help each other, honest, complementary advantages and disadvantages of us. In addition, the court can change ourselves which was not good to be good, and we can know the meaning of mutual affection among human beings.
Meanwhile, the negative impact of going out very much, such is able to reduce our achievements because we never learn and always thinking of her boyfriend. And courtship can also make our lives so wasteful because usually people are dating will always be sacrificed to his girlfriend, even to save money that should be out for fun, walk, to buy his girlfriend a gift, buy credit, buy, watch film, and the other. In addition, the impact of the most danger of going out is our faith can be reduced or weak, and we can fall into a sexual relationship that began with the street together and then hold hands, kiss and finally commits adultery. In fact, many teens who become pregnant as a result they cannot maintain and control themselves when dating.
Dating could improve our learning achievement. We can increase learning achievement is usually because the spirit of learning which rose as a result there is a boyfriend who continues to provide encouragement and attention or because they want to prove to parents that even though we are together we are not bothered learning achievement. Dating can also make ourselves to be open with each other, help each other, honest, complementary advantages and disadvantages of us. In addition, the court can change ourselves which was not good to be good, and we can know the meaning of mutual affection among human beings.
Meanwhile, the negative impact of going out very much, such is able to reduce our achievements because we never learn and always thinking of her boyfriend. And courtship can also make our lives so wasteful because usually people are dating will always be sacrificed to his girlfriend, even to save money that should be out for fun, walk, to buy his girlfriend a gift, buy credit, buy, watch film, and the other. In addition, the impact of the most danger of going out is our faith can be reduced or weak, and we can fall into a sexual relationship that began with the street together and then hold hands, kiss and finally commits adultery. In fact, many teens who become pregnant as a result they cannot maintain and control themselves when dating.
Terima kasih ibu
Bertahun-Tahun Ibu Mengasuhku
Bertahun-Tahun Pula Aku Tak Berterima Kasih
Aku Telah Lupa Akan Jasa Ibuku
Aku Telah Lupa Semua Dosaku Pada Ibuku..
Kutahu Bunda,,
Tanganmu Tak Pernah Lepas Berharap Untukku
Dalam Setiap Do’a Yang Kau Panjatkan
Kutahu Bunda
Senyummu Selalu Menyapa Dalam Setiap Kata Cinta
Yang Keluar Dari Lisanmu
Kutahu Bunda
Mata Hatimu Selalu Terjaga Dalam Setiap Derapku
Ibu….
Sembilan Bulan Engkau Berjuang Mengandungku
Lalu Engkau Bertaruh Nyawa Melahirkanku
Perjuanganmu Sungguh Berat Ibuku
Maafkan Aku Ibuku….
Aku Tak Pernah Berterima Kasih Atas Jasamu
Andai Aku Bisa Bunda,,
Kan Kubalas Segenap Cinta Dan Kasihmu
Andai Aku Mampu, Bunda
Kan Kupersembahkan Seterang Kilauanmu,
Sehangat Dekapanmu, Setulus Kasihmu,
Dan Sebijak Nasihatmu
Ibu,,,
Maafkan Anakmu Yang Banyak Berdosa Padamu Ini
Sekarang, Aku Akan Berterima Kasih Padamu
Atas Segala Jasamu Yang Takkan Bisa Kubalas
Sampai Kapanpun…
Bertahun-Tahun Pula Aku Tak Berterima Kasih
Aku Telah Lupa Akan Jasa Ibuku
Aku Telah Lupa Semua Dosaku Pada Ibuku..
Kutahu Bunda,,
Tanganmu Tak Pernah Lepas Berharap Untukku
Dalam Setiap Do’a Yang Kau Panjatkan
Kutahu Bunda
Senyummu Selalu Menyapa Dalam Setiap Kata Cinta
Yang Keluar Dari Lisanmu
Kutahu Bunda
Mata Hatimu Selalu Terjaga Dalam Setiap Derapku
Ibu….
Sembilan Bulan Engkau Berjuang Mengandungku
Lalu Engkau Bertaruh Nyawa Melahirkanku
Perjuanganmu Sungguh Berat Ibuku
Maafkan Aku Ibuku….
Aku Tak Pernah Berterima Kasih Atas Jasamu
Andai Aku Bisa Bunda,,
Kan Kubalas Segenap Cinta Dan Kasihmu
Andai Aku Mampu, Bunda
Kan Kupersembahkan Seterang Kilauanmu,
Sehangat Dekapanmu, Setulus Kasihmu,
Dan Sebijak Nasihatmu
Ibu,,,
Maafkan Anakmu Yang Banyak Berdosa Padamu Ini
Sekarang, Aku Akan Berterima Kasih Padamu
Atas Segala Jasamu Yang Takkan Bisa Kubalas
Sampai Kapanpun…
Selasa, 15 Mei 2012
EDUCATION OF PSYCHOLOGY
Education of psychologist is better known as the psychology of education consists of two words, they are psychology and education. Psychology comes from two words they are psyche meaning soul and logos meaning science. So, psychology is the science of the soul or life science. There are various kinds of psychological definitions differ from each other, such as psychology is the science of mental life, psychology is the science of the mind, as well as psychology is the science of behavior, and others that rely heavily on a defined point of view. Psychology basically touched many areas of life itself either human or animal organism, but more specifically, the psychology of life was associated with more human organisms, psychology is defined as the science that seeks to understand human behavior, why and how they do things, and also understand how these creatures thinking and feeling.
First, There is some understanding of psychology according to the figures, among them according to Bruno is divided into three parts, namely psychology in three parts which are interconnected in principle that is, psychology is the study (investigation) of spirits, psychology is the knowledge of mental life, as well as psychology is a science knowledge about the behavior of organisms. There is some understanding of psychology according to the figures, among them according to Bruno is divided into three parts, namely psychology in three parts which are interconnected in principle that is, psychology is the study (investigation) of spirits, psychology is the knowledge of mental life, as well as psychology is a science knowledge about the behavior of organisms. Crow and Crow gives the following limits of psychology, psychology is the study of human behavior and human relationships.
Of these restrictions is clear that in the study by psychology is human behavior, namely the human interaction with the surrounding world, either in the form of other human and non human, animal, climate, culture, and so forth. Restrictions provided Sartain is probably easier for us to understand the “psychology is the scientific study of the behavior of living organisms, with especial attention given to human behavior”, psychology scientists generally divide into two groups, including the psychology of metaphysics which investigates the nature of the soul as that of Plato and psychology as well Aristoteles. And empiri investigating psychiatric symptoms and symptoms of human behavior using observations, experiments and collection of various kinds that had to do with symptoms of human psychiatric symptoms. Empiri psychology can be subdivided into a general psychology that investigate or study the symptoms of human psychiatric symptoms in general, and also the psychology that investigates specific symptoms of human psychiatric symptoms according to certain aspects in accordance with the views and objectives. It lays the wide range of psychology such as the following: developmental psychology, youth, medical psychology, criminal psychology, educational psychology, psycho-technique, social psychology, Gestalt psychology, and so on.
Furthermore, as for education, derived from the word “students” have the prefix “me”, so to be “educating” the meaning is to maintain and provide training. To maintain and provide necessary training of the teaching, guidance, and leadership on the morals and intelligence of the mind. Furthermore understanding of education according to Big Indonesian Dictionary is the process of changing attitudes and code of conduct a person or group of people in human mature businesses through the efforts of teaching and training, in education comes from the word educate means to provide increased and developed. In the narrow sense, means the act or process of education acts to acquire knowledge.In a rather broad sense, education can be interpreted as a process or a method particular method so that people acquire knowledge, understanding, and how to behave in accordance with needs.In the sense of a rather broad and representative, education means the total process of developing human abilities and behaviors, drawing on almost all life’s experiences. Most people understand the meaning of education as teaching because education in general is always in need of instruction. If such understanding is guided by, any person who is obliged to educate certainly must do something to teach. Whereas, teaching is generally interpreted narrowly and formally convey the subject matter as the activity to the students so that they accept and master the subject matter, or in other words that the students have knowledge, of how and where the locations of the differences and similarities both of those terms.
In the dictionary of psychology education is defined as the institutional procedures accomplishing the are employed in the development of knowledge, habits, Attitudes, etc. Usually the term is applied to formal institutional. So, education is the stage of institutional activities that are used to refine the development of the individual in command of the knowledge, habits, attitudes, and so forth. Education can take place in an informal and non-formal, formal such as in schools, and institutions of other institutions. In fact, according to the above definition, education can also take place by way of teaching yourself. Furthermore, according to Poerbakawatja and Harahap education is a deliberate effort of adults with influence increasing maturity of the child who is always in the mean can lead to the moral responsibility of his deeds. Adult is the parent of a child or a person on the basis of duties and his position has an obligation to educate, for example: school teacher, pastor or chaplain in the religious sphere, the matron, and so forth. One expert who considers educational psychology as applied psychology sub disciplines are Arthur S. Reber a professor of psychology at Brooklyn College, University of New York City, the University of British Columbia Canada, and also at the University of Innsbruck Austria. In his view, is an educational psychology sub disciplines of psychology related to the theory and educational problems that are useful in terms of things as the following: the application of principles learned in the classroom, curriculum development and renewal, examination and evaluation of talent ability, socialization and interaction process and the interaction process with the utilization of cognitive processes, as well as teacher educate.
In a simple and practical, Barlow defines educational psychology as a body of knowledge in psychological research grounded the which provides a repertoire of resources to aid you in functioning more effectively in teaching learning process. Educational psychology is a knowledge based on psychological research that provides a range of sources to help you perform tasks as a teacher in teaching and learning process more effectively. Meanwhile, Tardif defines educational psychology is a field of study concerned with the application of knowledge about human behavior to the business of business education.
Finally, educational psychology is a science that focuses itself on the discovery and application of engineering principles and techniques in educational psychology, the scope includes educational psychology topics psychology topics closely associated with education. Meanwhile, psychology was originally used by scientists and philosophers to meet their needs in understanding the minds and behavior of diversity of living things ranging from primitive to the most modern, especially learners related to the learning process.
In conclusion, of some sort of opinion above we can conclude that, in general psychology education is an important tool for education providers in achieving educational goals have been set. And also we can conclude that educational psychology is the science that studies the behavior that occurs in the educational process.
First, There is some understanding of psychology according to the figures, among them according to Bruno is divided into three parts, namely psychology in three parts which are interconnected in principle that is, psychology is the study (investigation) of spirits, psychology is the knowledge of mental life, as well as psychology is a science knowledge about the behavior of organisms. There is some understanding of psychology according to the figures, among them according to Bruno is divided into three parts, namely psychology in three parts which are interconnected in principle that is, psychology is the study (investigation) of spirits, psychology is the knowledge of mental life, as well as psychology is a science knowledge about the behavior of organisms. Crow and Crow gives the following limits of psychology, psychology is the study of human behavior and human relationships.
Of these restrictions is clear that in the study by psychology is human behavior, namely the human interaction with the surrounding world, either in the form of other human and non human, animal, climate, culture, and so forth. Restrictions provided Sartain is probably easier for us to understand the “psychology is the scientific study of the behavior of living organisms, with especial attention given to human behavior”, psychology scientists generally divide into two groups, including the psychology of metaphysics which investigates the nature of the soul as that of Plato and psychology as well Aristoteles. And empiri investigating psychiatric symptoms and symptoms of human behavior using observations, experiments and collection of various kinds that had to do with symptoms of human psychiatric symptoms. Empiri psychology can be subdivided into a general psychology that investigate or study the symptoms of human psychiatric symptoms in general, and also the psychology that investigates specific symptoms of human psychiatric symptoms according to certain aspects in accordance with the views and objectives. It lays the wide range of psychology such as the following: developmental psychology, youth, medical psychology, criminal psychology, educational psychology, psycho-technique, social psychology, Gestalt psychology, and so on.
Furthermore, as for education, derived from the word “students” have the prefix “me”, so to be “educating” the meaning is to maintain and provide training. To maintain and provide necessary training of the teaching, guidance, and leadership on the morals and intelligence of the mind. Furthermore understanding of education according to Big Indonesian Dictionary is the process of changing attitudes and code of conduct a person or group of people in human mature businesses through the efforts of teaching and training, in education comes from the word educate means to provide increased and developed. In the narrow sense, means the act or process of education acts to acquire knowledge.In a rather broad sense, education can be interpreted as a process or a method particular method so that people acquire knowledge, understanding, and how to behave in accordance with needs.In the sense of a rather broad and representative, education means the total process of developing human abilities and behaviors, drawing on almost all life’s experiences. Most people understand the meaning of education as teaching because education in general is always in need of instruction. If such understanding is guided by, any person who is obliged to educate certainly must do something to teach. Whereas, teaching is generally interpreted narrowly and formally convey the subject matter as the activity to the students so that they accept and master the subject matter, or in other words that the students have knowledge, of how and where the locations of the differences and similarities both of those terms.
In the dictionary of psychology education is defined as the institutional procedures accomplishing the are employed in the development of knowledge, habits, Attitudes, etc. Usually the term is applied to formal institutional. So, education is the stage of institutional activities that are used to refine the development of the individual in command of the knowledge, habits, attitudes, and so forth. Education can take place in an informal and non-formal, formal such as in schools, and institutions of other institutions. In fact, according to the above definition, education can also take place by way of teaching yourself. Furthermore, according to Poerbakawatja and Harahap education is a deliberate effort of adults with influence increasing maturity of the child who is always in the mean can lead to the moral responsibility of his deeds. Adult is the parent of a child or a person on the basis of duties and his position has an obligation to educate, for example: school teacher, pastor or chaplain in the religious sphere, the matron, and so forth. One expert who considers educational psychology as applied psychology sub disciplines are Arthur S. Reber a professor of psychology at Brooklyn College, University of New York City, the University of British Columbia Canada, and also at the University of Innsbruck Austria. In his view, is an educational psychology sub disciplines of psychology related to the theory and educational problems that are useful in terms of things as the following: the application of principles learned in the classroom, curriculum development and renewal, examination and evaluation of talent ability, socialization and interaction process and the interaction process with the utilization of cognitive processes, as well as teacher educate.
In a simple and practical, Barlow defines educational psychology as a body of knowledge in psychological research grounded the which provides a repertoire of resources to aid you in functioning more effectively in teaching learning process. Educational psychology is a knowledge based on psychological research that provides a range of sources to help you perform tasks as a teacher in teaching and learning process more effectively. Meanwhile, Tardif defines educational psychology is a field of study concerned with the application of knowledge about human behavior to the business of business education.
Finally, educational psychology is a science that focuses itself on the discovery and application of engineering principles and techniques in educational psychology, the scope includes educational psychology topics psychology topics closely associated with education. Meanwhile, psychology was originally used by scientists and philosophers to meet their needs in understanding the minds and behavior of diversity of living things ranging from primitive to the most modern, especially learners related to the learning process.
In conclusion, of some sort of opinion above we can conclude that, in general psychology education is an important tool for education providers in achieving educational goals have been set. And also we can conclude that educational psychology is the science that studies the behavior that occurs in the educational process.
LAMONGAN CITY
Lamongan city is the place where I was born, Lamongan is a small town, but Lamongan city also has several universities, and also Lamongan is famous for its regional puncture, because the average population living near the sea, and the average Lamongan livelihoods as fishermen and farmers. Lamongan city also has the traditional food, Lamongan city also called the city of Soto because Soto is a traditional food Lamongan city. In addition, the Lamongan city also nice to visit because Lamongan city also has a place of tourism, for example: WBL, Maharani Zoo, white sand, etc.
First, which can be visited by tourist attractions are in the WBL, there we can have fun, because in the WBL full of game play, and we can also enjoy the beautiful ocean views. In addition, we can get into places where the fun, for example: ghost hospital, pirate house, greenhouse, and many others. Besides, we can also play in the swimming pool, water bike, and many other games that are fun and do not bore us. Meanwhile, WBL not only serve the visitors as a tourist, but usually also the visitors using WBL as a learning process. Because they think WBL is also a great place to learn. Visitors who come to the WBL average is not from within the country, many visitors who come from abroad, WBL is also not only has a tourist, but WBL also has a hotel, and visitors who come from far away can also stay at the hotel. WBL hotel is also only be made in place of sodium absorption ratio lodging, but also many people who use the hotel as a meeting place, used also for business meetings, some are using as a wedding married, and many others.
Furthermore, you can also visit other tourist attractions it is Maharani Zoo. Maharani Zoo is a tourist place like the zoo, we could vacation there and look at various kinds of animals, and usually the parents bring their children on holiday to Maharani Zoo. We can have fun there, and here we can see animals that we like, let alone children, they were very happy when they are invited to visit Maharani Zoo, because usually kids love animals, for example: cats, rabbits, birds, elephants and many others. In addition, there are also museums, many large animal skeleton frameworks, for example: skeletons of dinosaurs, bears, elephants, tigers and others. There are also many statues of animals, and there are also many animals taken from outside Indonesia, although it is Maharani Zoo buildings or tourist attractions that are still new and not so great, but many visitors who come to visit Maharani Zoo.
Finally, we can fill our holiday with a visit to the sights WBL or Maharani Zoo, we can play around there and we can also have fun. Not just children who visit there, but the teens, parents, grandmother, grandfather can also visit there, because everyone also takes pleasure and comfort and one of them is visiting there, because well as comfortable and nice place to vacation.
In conclusion, in Lamongan we can also visit the tourist attractions there, we can have fun, relax, play games and we also can see and enjoy the tourist sigh there. Although a small town but many visitors who comes to visit the place, not only from out of town but there are also those from abroad
First, which can be visited by tourist attractions are in the WBL, there we can have fun, because in the WBL full of game play, and we can also enjoy the beautiful ocean views. In addition, we can get into places where the fun, for example: ghost hospital, pirate house, greenhouse, and many others. Besides, we can also play in the swimming pool, water bike, and many other games that are fun and do not bore us. Meanwhile, WBL not only serve the visitors as a tourist, but usually also the visitors using WBL as a learning process. Because they think WBL is also a great place to learn. Visitors who come to the WBL average is not from within the country, many visitors who come from abroad, WBL is also not only has a tourist, but WBL also has a hotel, and visitors who come from far away can also stay at the hotel. WBL hotel is also only be made in place of sodium absorption ratio lodging, but also many people who use the hotel as a meeting place, used also for business meetings, some are using as a wedding married, and many others.
Furthermore, you can also visit other tourist attractions it is Maharani Zoo. Maharani Zoo is a tourist place like the zoo, we could vacation there and look at various kinds of animals, and usually the parents bring their children on holiday to Maharani Zoo. We can have fun there, and here we can see animals that we like, let alone children, they were very happy when they are invited to visit Maharani Zoo, because usually kids love animals, for example: cats, rabbits, birds, elephants and many others. In addition, there are also museums, many large animal skeleton frameworks, for example: skeletons of dinosaurs, bears, elephants, tigers and others. There are also many statues of animals, and there are also many animals taken from outside Indonesia, although it is Maharani Zoo buildings or tourist attractions that are still new and not so great, but many visitors who come to visit Maharani Zoo.
Finally, we can fill our holiday with a visit to the sights WBL or Maharani Zoo, we can play around there and we can also have fun. Not just children who visit there, but the teens, parents, grandmother, grandfather can also visit there, because everyone also takes pleasure and comfort and one of them is visiting there, because well as comfortable and nice place to vacation.
In conclusion, in Lamongan we can also visit the tourist attractions there, we can have fun, relax, play games and we also can see and enjoy the tourist sigh there. Although a small town but many visitors who comes to visit the place, not only from out of town but there are also those from abroad
Selasa, 08 Mei 2012
HOW TO MAKE CHICKEN SOUP
Lamongan chicken soup is a typical food of the East Java which you often see in remote villages, towns, major malls, depots, and in the marketplace. Chicken soup also is the food of the people especially in Surabaya, usually those present at a time when day and night. To market looked up from the bottom to top, the price at between Rp 6000, - to Rp 18,000.00 depending on the place and location.
Following this, I will explain how to make chicken soup with simple. There are various stages that have to be prepared, including: preparing materials, namely 1 kampong chicken (weight approximately 800 g), 2 tablespoons cooking oil for sauteing, a segment of ginger (crushed), 4 cm galangal (crushed), 3 eggs cloves, salt to taste. Then prepare the seasoning to be smoothed is 5 pieces of red onion, 4 cloves garlic, ½ teaspoon whole peppercorns, 1 tsp coriander sangria, sangria nutmeg 6 eggs, 2 cm turmeric. Then prepare supplementary materials for the 50 gr suun, pour boiling hot water until soft, drain and scissors, 50 ounces thinly sliced cabbage, 2 stalks celery, thinly sliced, 2 tbsp fried onions, 1 tbsp, fried garlic, 3 eggs boiled eggs, sliced round, prawn crackers, chili stew, lemon, sliced. After that, I'll explain how to make chicken soup Lamongan: first, Boil chicken in 2 quarts of water until tender and cooked through. Second, lift the chicken and cut into small pieces and reserve broth. After that, the Heat oil in a skillet, sauté the crushed spices until fragrant, then pour 4-5 tablespoons of chicken broth, then input ginger, galangal, cloves, and salt, stirring until well blended. After that cook for about 5 minutes, and then add the remaining broth. Then cook over low heat until the broth back to turbulent and cook for 20 minutes and then lift. And furthermore, How to serve: place the chicken pieces in a bowl of soup, give suun, shredded cabbage, sliced celery, and eggs, then pour the soup is still hot sauce, then sprinkle fried onions, then serve with boiled sauce chili sauce, shrimp crackers and lime wedge.
If you want to make chicken soup with a simple but tastes more delicious and tasty, then you can follow the example recipes and ways of making chicken soup that has been written above. Guarantee it will be in your chicken soup would sell.
Following this, I will explain how to make chicken soup with simple. There are various stages that have to be prepared, including: preparing materials, namely 1 kampong chicken (weight approximately 800 g), 2 tablespoons cooking oil for sauteing, a segment of ginger (crushed), 4 cm galangal (crushed), 3 eggs cloves, salt to taste. Then prepare the seasoning to be smoothed is 5 pieces of red onion, 4 cloves garlic, ½ teaspoon whole peppercorns, 1 tsp coriander sangria, sangria nutmeg 6 eggs, 2 cm turmeric. Then prepare supplementary materials for the 50 gr suun, pour boiling hot water until soft, drain and scissors, 50 ounces thinly sliced cabbage, 2 stalks celery, thinly sliced, 2 tbsp fried onions, 1 tbsp, fried garlic, 3 eggs boiled eggs, sliced round, prawn crackers, chili stew, lemon, sliced. After that, I'll explain how to make chicken soup Lamongan: first, Boil chicken in 2 quarts of water until tender and cooked through. Second, lift the chicken and cut into small pieces and reserve broth. After that, the Heat oil in a skillet, sauté the crushed spices until fragrant, then pour 4-5 tablespoons of chicken broth, then input ginger, galangal, cloves, and salt, stirring until well blended. After that cook for about 5 minutes, and then add the remaining broth. Then cook over low heat until the broth back to turbulent and cook for 20 minutes and then lift. And furthermore, How to serve: place the chicken pieces in a bowl of soup, give suun, shredded cabbage, sliced celery, and eggs, then pour the soup is still hot sauce, then sprinkle fried onions, then serve with boiled sauce chili sauce, shrimp crackers and lime wedge.
If you want to make chicken soup with a simple but tastes more delicious and tasty, then you can follow the example recipes and ways of making chicken soup that has been written above. Guarantee it will be in your chicken soup would sell.
HOW TO KEEP HEALTHY
Health is very important for our lives, therefore, we must maintain our health.
There are a few tips on maintaining health : The first, eating nutritious food, nutritious foods because our bodies can keep the power to stay healthy and strong. the second, adequate rest and sleep. because with enough sleep can increase endurance and energy in the body, so as to avoid us from harmful disease. The third is a diligent worship, because worship and pray to Implement a regular basis to meet our spiritual needs, Praying is an effective tool in preventing and combating mental health problems. The fourth, Reduce Watching Television, Film and Video / Online Game.because by Watching television, movies or playing games excessively can affect our mental health.T he latter is to do a recreation outside the home, because the recreation can bring peace to the mind and calm our minds.
There are a few tips on maintaining health : The first, eating nutritious food, nutritious foods because our bodies can keep the power to stay healthy and strong. the second, adequate rest and sleep. because with enough sleep can increase endurance and energy in the body, so as to avoid us from harmful disease. The third is a diligent worship, because worship and pray to Implement a regular basis to meet our spiritual needs, Praying is an effective tool in preventing and combating mental health problems. The fourth, Reduce Watching Television, Film and Video / Online Game.because by Watching television, movies or playing games excessively can affect our mental health.T he latter is to do a recreation outside the home, because the recreation can bring peace to the mind and calm our minds.
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